Common Mint
Mentha spicata
An attractive perennial herb with deep-green leaves that is an essential herb for all kitchens.
Flavours/Food Partners:
Partners well with Asian herbs like garlic, chill, coriander, lemon grass and ginger for stirfries and with other mints, scented geraniums, lemon and lime balm for teas and sweet dishes. Use with seafood, poultry, peas, beans, carrots and fresh fruit.
Health/Cookirg/Medicinal:
Add late in the cooking as the mint aroma fades quickly. Finely chop leaves and use them in sauces and drizzles for deserts, steep whole leaves in boiling water to create a refreshing tea. Make strong tea then mix with chilled soda water for a tasty summer drink. Use sprigs as garnish for deserts, salads and cocktails,.
Planting:
Mint requires open soil with summer moisture. Best grown in large pots to control spread.
Cut back annually.
Position: part to full sun
H: 45cm